FAQ

  • What is somatic empathy?

    Understanding others by feeling how they feel; a sharing of experience of how it feels to be this other person (emotions, physiology and mental processing).

  • Who is this course aimed at?

    This short course is suitable for anyone who wants an overview of what is going on between us.

    If you are a therapist (of any kind) looking for in-depth tutor-supported guidance, please check out my other more comprehensive course, 'Somatic Empathy Explained.'

  • What will I get from this course?

    There are many benefits to somatic empathy but there are also problems.

    Only through understanding how it happens can you manage the natural process to good effect. By gaining an appreciation for how your body interacts with other people beneath your awareness , you will be better placed to influence that process.

Somatic empathy as ancient intelligence

[includes one year of access to updates]

Course curriculum

  • 1

    Welcome!

    • Welcome

    • How to use this course (1 min)

  • 2

    1. Somatic empathy

    • 1.1 What is Somatic Empathy? (video 2 mins)

    • 1.2 Working examples of somatic empathy (bodyworkers)

    • 1. 3 A quick check

    • Survival

  • 3

    2. What is going on?

    • 2.1 What goes on between us? (presentation )

    • 2.2 Why do bodies do this? (presentation)

    • 2.3 staying alive

    • 2.4 Becoming Other (video 2 mins)

    • 2.5 How are you doing?

    • 2.6 silent conversation

    • 2.7 Syncing

  • 4

    3. How does somatic empathy happen?

    • 3.1 How somatic empathy happens (short text)

    • 3.2 We feel what we perceive ( 4mins presentation)

    • 3.3 Bringing the Outside In (infographic)

    • 3.4 How somatic empathy happens (1 min video)

    • 3.5 How somatic empathy happens (infographic)

    • 3.6 Still with me?

    • 3.7 Somatic intelligence

  • 5

    4. Controlling somatic empathy

    • 4.1 What controls somatic empathy?

    • 4.2 Other factors influencing somatic empathy

    • 4.3 Selective Reflective (cartoon)

  • 6

    5. So what?!

    • 5.1 But what about...?! (Q&A)

    • 5.2 Inter-brains

    • 5.3 Making the best of somatic empathy

    • 5.4 Resources & Review

What people are saying about this course...

5 star rating

Very Interesting and Informative

Dawn Thein

Very interesting and informative. I highly recommend this course to all professionals who work on a one to one basis with clients/ patients.

Very interesting and informative. I highly recommend this course to all professionals who work on a one to one basis with clients/ patients.

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5 star rating

Great

Nicole Bayes

Incredibly interesting area. This short course has already answered a lot of questions I have had over the years in terms of my physical / emotional experien...

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Incredibly interesting area. This short course has already answered a lot of questions I have had over the years in terms of my physical / emotional experiences. My friends describe me as 'highly sensitive person and empath' - I'm not a fan of those terms personally, but I relate to the descriptions and I found this course really explained what I have been experiencing. I'm definitely going to do the longer course to find out more! Thank you Cindy.

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5 star rating

Clear and Concise

Jan Bowden

I've not quite finished the course yet but I've enjoyed finding out what Somatic Empathy is. Cindy has presented it in a clear and concise way which is easi...

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I've not quite finished the course yet but I've enjoyed finding out what Somatic Empathy is. Cindy has presented it in a clear and concise way which is easily understood. Her knowledge and experience shine through and I'm looking forward to completing the course soon.

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5 star rating

Clear, approachable and fascinating course!

Felicity Forsyth

I really enjoyed this course on somatic empathy. As a coach, I'd read a bit about somatic coaching but wanted to understand more of the "why" behind somatic ...

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I really enjoyed this course on somatic empathy. As a coach, I'd read a bit about somatic coaching but wanted to understand more of the "why" behind somatic empathy and how I relate to my clients. Dr Engel provides a very clear, concise and easy to understand explanation of the basics of somatic empathy. Especially for someone without a scientific background! I'm definitely interested in learning more and think this course would be an ideal starting place for any therapist, yoga teacher or coach who wants to understand more about how our bodies and senses are communicating with each other and how this affects our client relationships. Or just anyone interested in this fascinating subject!

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5 star rating

Easy to read

Bridget Morley

This is a fascinating short read for anyone interested in how humans and other creatures interact and communicate with each other. Cindy provides a very simp...

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This is a fascinating short read for anyone interested in how humans and other creatures interact and communicate with each other. Cindy provides a very simple and clear introduction to this fascinating and little understood subject.

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Course Creator

Cindy Engel PhD

Biologist, author and bodyworker I am fascinated by the interaction between physiology and behaviour—the mind-body interface. Published in peer-reviewed academic journals as well as mainstream media, I am am author of the books: 'Another Self: How Your Body Helps You Understand Others' and 'Wild Health: How animals keep themselves healthy in the wild and what we can learn from them'. I post articles regularly on my website www.cindyengel.com and Psychology Today in which I explore aspects of somatic empathy.